Does Holy Basil Promote Non-Toxic Living—Plus, What Are Adaptogens?
Holy basil, as its name suggests, is a sacred plant in Indian traditional medicine, otherwise known as Ayurveda. [...]
Boosting Nitric Oxide Flow Improves These 7 Health Issues
In the human body, nitric oxide (NO) is a cell-signaling molecule involved in blood flow. You may already [...]
The Essential Guide To Antioxidants: Natural Sources for Better Health
It’s no secret that antioxidants are good for you, but for a lot of people, the conversion stops [...]
Adaptogenic Herbs and Tonics Melt Away These Unneeded Emotions
Nothing beats a cup of hot cocoa with medicinal reishi and schisandra berry to help you get in [...]
Rhodiola Benefits: The Adaptogen To Drastically Change Your Mindset
For those of us with extreme stress, the benefits of rhodiola can drastically change the way you think. [...]
Reishi Mushroom: Dos and Don’ts For Anyone Interested In Adaptogens
Reishi mushroom is an oddball adaptogen that tends to confuse people. Although this mushroom is medicinal, it’s not [...]
Adaptogens List: If You’re New To Herbal Medicine, Here’s What We Recommend
Plants hold a wealth of medicinal potential, and ignoring this truth is silly. With so many adaptogens to [...]
Siberian Ginseng Is the Herb To Take Advantage of Sooner Rather Than Later
Siberian ginseng has a lot of nicknames. Whether you call it eleuthero, Russian ginseng, devil’s shrub, or touch-me-not, [...]