Harnessing the Power of CBD Oil For Anxiety

Fact Checked By

Dr. Max Kerr

Published June 30, 2020 by

Olivia Walters

It seems like researchers, head shops, and 4/20-friendly people are all buzzing about different cannabis supplements for anxiety relief. CBD oil has become a key player in the cannabis market, especially for the thousands of people living with an anxiety disorder.

In fact, a recent online survey from SingleCare found that 49% of users dose CBD oil for anxiety and stress relief.

The statistic takes into account CBD users’ age and suggests that people 65 and up look to the herbal supplement for pain management, while 18 to 24-year-olds find that it’s an alternative solution to high anxiety.

But older adults can use CBD oil to assist with anxiety too.

Anxiety disorders are unique to every person. A young adult may feel social anxiety in a group of people, but an older adult may experience general anxiety from fear of falling.[1]

Because elderly people tend to show the physical symptoms of anxiety such as fatigue and weakness,[2] CBD oil may be an option for their pain and stress.

If approximately 40 million adults in America live with some form of anxiety, how can CBD help to take the edge off?

In this article, we discuss the scientific evidence behind CBD oil as a potential remedy for chronic and daily anxiety. We’ll share stories from users who have benefited from this cannabinoid and offer tips for how to dose it for anxiety (including a special cannabinoid that maybe even better).

In this article

Uncovering the science behind CBD oil and anxiety
CBD supplement success stories
Tips for dosing CBD oil

Uncovering the science behind CBD oil and anxiety

If you’re new to the world of cannabis, let’s do a crash course in basic marijuana education to catch you up to speed.

- - CBD, short for cannabidiol, is a natural compound unique to cannabis.[3]
  - Along with THC, scientists know that CBD is one of more than 100 cannabinoids identified in cannabis.
  - Unlike THC, CBD is non-psychoactive and doesn’t cause you to feel “high.”
  - Despite the misconceptions about CBD, it is legal when it’s hemp-derived and contains low traces of THC.

Research about CBD is relatively new, but so far people are developing a preference for CBD over habit-forming anxiety medications like Xanax and Klonopin.

There’s a lot to be said about people who want to ditch their prescription drugs and embrace natural remedies like cannabis. At Sovereignty, we’re excited to be a part of this desire to use plant medicine for health and wellness.

Speculation about rising anxiety in the West raises an interesting question: Are anxiety cases increasing or are people simply more aware of their mental health? [4] There isn’t a straightforward answer given the limitation of research on how societal pressures cause anxiety.
anxiety
What is certain, on the other hand, is that cannabis companies have a powerful influence over mental health awareness and treatment. And science explains ways we may cope with anxiety using CBD.

When you consume CBD, the body’s endocannabinoid system (ECS) signals receptors in the brain and central nervous system to regulate serotonin levels and induce feel-good emotions. You can thank your ECS when your body tries to balance out anxiety spikes.

The cell-signaling system produces molecules called endocannabinoids.[5] Even when you don’t consume cannabis, your body is functioning to reach homeostasis, or internal balance. But using cannabis can enhance the power of ECS receptors and activate their anxiolytic effects.

While scientists recognize the body’s response to CBD, they also reason that a lack of clinical trials makes it difficult to explain its value for psychiatric treatment.[6].

Still, study participants have reported lower levels of anxiety due to the calming effect of CBD [7]. Let’s shift focus from the scientific findings and hear what actual CBD users are saying about their experiences.

CBD supplement success stories

CBD experiments are all over the Internet. Those who document their mood after using CBD for several days in a row tend to report shared feelings of physical and mental relaxation.

One story of a woman taking Charlotte’s Web’s Everyday Plus Hemp Oil stands out. For seven days, she tried one full-sized dropper of the mint chocolate flavor in the morning. The subtle effect of the CBD kicked in 30 minutes later and helped her body relax and her mind let go of irrational thoughts.

Another user said that using CBD oil offered quick relief before taking on stressful tasks. He dosed 250mg of a CBD tincture for one week (brand undisclosed). He noted feelings of ease along with increased lethargy. “Not in a bad way; it kind of feels like I have a warm blanket around me, so I don’t hate it,” the user explained.

On top of potential anxiety relief, CBD may also assist with sleep. Another cannabinoid called CBN (cannabinol) can be isolated in cannabis to help insomniacs and groggy morning people. This is not to be confused with CBG, which is yet another cannabinoid used for daytime alertness (without the anxiety that caffeine creates).

While these two cannabinoids vary in the way they’re produced, CBD and CBN have similar medicinal properties. Why not reap the benefits from both compounds and try Sovereignty’s sleep supplement?

Dream comes in a powdered form so you can sip the mixture before bed. The CBN profile is also fortified with CBD so you won’t drift off feeling anxious or restless. One of our users described being in a “meditative zen-like mood” after trying Dream.

Residual anxiety from a long day shouldn’t keep you from enjoying a restful night of sleep. Keep reading to learn how the experts say you should dose CBD oil for anxiety .

Tips for dosing CBD oil

Cannabis professionals fluctuate over the best way to advise people about CBD oil dosing. Here’s a general list of what the experts do agree on for people thinking about trying CBD for anxiety relief:

- Do your research to figure out what form is best for you. You can ingest cannabinol as a tincture, smoke eLiquids, or apply topical creams.
- It may take trial and error to find the right dose because factors such as weight, product potency, and form of administration can affect your experience.
- Taking CBD for anxiety relief is a unique experience. No single proportion is for everyone.

To put this into context, our Dream powder comes with ten doses per box. Each serving has 5mg of CBD and 2mg of CBN which release their therapeutic effects within 30 minutes of consuming.

As the cannabinoids absorb into your system, be ready to unwind, take a couple of deep breaths, and feel your worries slip away.

You can harness the holistic power of CBD oil to feel in control of your mental health and to get back to living a life free of anxiety.