Dubbed “Indian saffron,” the bold, yellow turmeric plant has a documented history of medicinal use. For nearly 4,000
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Most people are familiar with ginger as a fragrant, spicy condiment, but the benefits of ginger as a
Grape seed extract, known for its high antioxidant content, shows promise for heart health, inflammation, and wound healing. Here’s what science says.
Natural energy boosters aren’t a one-size-fits-all fix. This guide is the best place to start boosting energy and increasing stamina!
Holy basil supplements, which contain tulsi extracts, have the potential to relieve stress, regulate blood sugar, and more!
Nitric oxide is a naturally-occurring molecule in the body that regulates blood flow. So what happens to circulation when you’re NO deficient?
Using adaptogenic herbs is a non-toxic solution to reduce stress & anxiety. This article discusses the emotional benefits obtained from various adaptogenic herbs.
The essential guide to ashwagandha’s uses, benefits, & more. Read about the clinically researched studies behind ashwagandha & its benefits.
We cover reishi mushroom benefits and present up-to-date research. Be sure to check out the end for Sovereignty’s exclusive advice for dosing reishi.
In this article, we’ll breakdown the benefits of cordyceps, the traditional and modern uses, & the information from the modest findings available to us now.
Top Turmeric Supplement Benefits and Apothecary Advice
Olivia Walters
November 18, 2022
Dubbed “Indian saffron,” the bold, yellow turmeric plant has a documented history of medicinal use. For nearly 4,000
Top Ginger Supplement Benefits and Apothecary Advice
Olivia Walters
November 4, 2022
Most people are familiar with ginger as a fragrant, spicy condiment, but the benefits of ginger as a
Grape Seed Extract: Fast Facts, Dosage, and Herb Blends
Olivia Walters
August 19, 2022
Grape seed extract, known for its high antioxidant content, shows promise for heart health, inflammation, and wound healing. Here’s what science says.
9 Natural Energy Boosters for Sustained Stamina
Olivia Walters
June 16, 2022
Natural energy boosters aren’t a one-size-fits-all fix. This guide is the best place to start boosting energy and increasing stamina!
Does Holy Basil Promote Non-Toxic Living—Plus, What Are Adaptogens?
Olivia Walters
March 23, 2022
Holy basil supplements, which contain tulsi extracts, have the potential to relieve stress, regulate blood sugar, and more!
Boosting Nitric Oxide Flow Improves These 7 Health Issues
Olivia Walters
March 9, 2022
Nitric oxide is a naturally-occurring molecule in the body that regulates blood flow. So what happens to circulation when you’re NO deficient?
Adaptogenic Herbs and Tonics Melt Away These Unneeded Emotions
Olivia Walters
December 14, 2021
Using adaptogenic herbs is a non-toxic solution to reduce stress & anxiety. This article discusses the emotional benefits obtained from various adaptogenic herbs.
The Essential Guide to Ashwagandha: Uses, Benefits & More
Devin olsen
September 14, 2021
The essential guide to ashwagandha’s uses, benefits, & more. Read about the clinically researched studies behind ashwagandha & its benefits.
Reishi Mushroom: Dos and Don’ts For Anyone Interested In Adaptogens
Olivia Walters
June 1, 2021
We cover reishi mushroom benefits and present up-to-date research. Be sure to check out the end for Sovereignty’s exclusive advice for dosing reishi.
Cordyceps Is Triggering A Full-Blown Adaptogen Frenzy Around The Globe
Olivia Walters
May 4, 2021
In this article, we’ll breakdown the benefits of cordyceps, the traditional and modern uses, & the information from the modest findings available to us now.