The Ultimate Guide to Ashwagandha: Uses, Benefits & More
Adaptogens have been a hot topic in the world of health for a while now, and one supplement [...]
September 2021
June 2021
Reishi Mushroom: Dos and Don’ts For Anyone Interested In Adaptogens
Reishi mushroom is an oddball adaptogen that tends to confuse people. Although this mushroom is medicinal, it’s not [...]
May 2021
Cordyceps Is Triggering A Full-Blown Adaptogen Frenzy Around The Globe
In America, cordyceps is known as caterpillar fungus, an eerie name that alludes to the peculiarities of this [...]
December 2020
Adaptogens List: If You’re New To Herbal Medicine, Here’s What We Recommend
Plants hold a wealth of medicinal potential, and ignoring this truth is silly. With so many adaptogens to [...]
Siberian Ginseng Is the Herb To Take Advantage of Sooner Rather Than Later
Siberian ginseng has a lot of nicknames. Whether you call it eleuthero, Russian ginseng, devil’s shrub, or touch-me-not, [...]
November 2020
All About Astragalus: Digging into Herbal and Alternative Medicine
Astragalus, not to be confused with the vegetable asparagus, is an herb used in Traditional Chinese medicine (TCM). [...]
Fermented Beet Powder Supports This One Crucial Molecule
You either love them or hate them, but beets are nature’s secret weapon for better heart health. These [...]
June 2020
With Natural Medicines Sometimes Less is More
The model of western civilization often creates the dynamic of “more is better”. We strive for more money, [...]
Bacopa monnieri: Not the Herb You Think (and how to best use it)
Bacopa monnieri is known in traditional Ayurvedic medicine for improving memory, but most people do not realize it [...]
April 2020
Cultivating a deeper relationship to plants
A favorite phrase of ours is “I sleep with plants”. It’s a nice double entendre. It gets some [...]
