9 Natural Energy Boosters for Sustained Stamina
Healthwise, there is an emotional, psychological, and physical aspect to energy. People often look to natural energy boosters [...]
Does Holy Basil Promote Non-Toxic Living—Plus, What Are Adaptogens?
Holy basil, as its name suggests, is a sacred plant in Indian traditional medicine, otherwise known as Ayurveda. [...]
Boosting Nitric Oxide Flow Improves These 7 Health Issues
In the human body, nitric oxide (NO) is a cell-signaling molecule involved in blood flow. You may already [...]
Adaptogenic Herbs and Tonics Melt Away These Unneeded Emotions
Nothing beats a cup of hot cocoa with medicinal reishi and schisandra berry to help you get in [...]
The Essential Guide to Ashwagandha: Uses, Benefits & More
Adaptogens have been a hot topic in the world of health for a while now, and one supplement [...]
Reishi Mushroom: Dos and Don’ts For Anyone Interested In Adaptogens
Reishi mushroom is an oddball adaptogen that tends to confuse people. Although this mushroom is medicinal, it’s not [...]
Cordyceps Is Triggering A Full-Blown Adaptogen Frenzy Around The Globe
In America, cordyceps is known as caterpillar fungus, an eerie name that alludes to the peculiarities of this [...]
Adaptogens List: If You’re New To Herbal Medicine, Here’s What We Recommend
Plants hold a wealth of medicinal potential, and ignoring this truth is silly. With so many adaptogens to [...]
Siberian Ginseng Is the Herb To Take Advantage of Sooner Rather Than Later
Siberian ginseng has a lot of nicknames. Whether you call it eleuthero, Russian ginseng, devil’s shrub, or touch-me-not, [...]
All About Astragalus: Digging into Herbal and Alternative Medicine
Astragalus, not to be confused with the vegetable asparagus, is an herb used in Traditional Chinese medicine (TCM). [...]