How to Get Your Water Right
In many indigenous communities in North America, the phrase “water is life” has political undertones, but stems from [...]
May 2020
September 2019
Sovereignty of Botanicals Highlight: Ashwaganda
Ashwagangda, the revered Ayurvedic herb (from traditional Indian Medicine), is named as such because it has been [...]
August 2019
Re-Learn To Breathe The Correct Way
For those of you that are athletes, how many of you were ever taught how to breathe [...]
Adapt to a More Sovereign Lifestyle
We at Sovereignty value the importance of supporting the body with both adadoptegenic herbs as well as [...]