What Are Liposomal Vitamins?


Why are liposomal vitamins so beneficial for the human body? There are several significant advantages to using liposomal supplements, starting with a much better absorption rate. These vitamins provide your body with more of the nutrients you need at the same dosage. The liposomes also help to provide vitamins that are higher in quality without the need for synthetic coatings or additives.

Liposomal Vitamins Offer More Effective Delivery

Discovered in the mid-1960s, liposomes are tiny particles made up of layers of phospholipids. They are microscopic fat-like spheres that can surround other substances, such as medications or supplements.

When first discovered, liposomes were cost-prohibitive for common purposes, and for many years, only cancer and regenerative DNA treatments utilized them. Liposomes have finally become available for more general use. One of the best delivery systems for life-saving medications is now available for vitamins, supercharging your supplements for maximum effect.

How Do Liposomes Work?

Phospholipids, which make up liposomes, are building blocks for human cells and easily and naturally absorb into the body. Liposomes encapsulate the vitamins, allowing you to readily absorb these nutrients.

The bioavailability of the vitamins delivered in this powerful little package is much higher than with a capsule or coating. Absorption can be up to eight times greater with liposomes than without.

Other Advantages of Liposomal Vitamins

Bioavailability ensures effectiveness, but liposomes also preserve the quality of the vitamins they deliver.

Reduced Degradation During Digestion

Liposomes protect the vitamins and other nutrients from your digestive system, so preserving the quality of the supplement. Without the degradation from stomach acid, the vitamins arrive to the tissues that need them in optimal condition.

Coatings and capsules are similarly intended to shield vitamins from your digestive system but don't work nearly as well going through the human body as liposomes do. Synthetic coatings can't maintain the maximum level of protection provided by liposomes. As a result, the nutrients they surround can suffer damage while passing through the digestive tract.

Improved Absorption and No Preservatives

Capsules and protective coatings can also be difficult to break down, slowing or impeding the absorption of the supplements inside.

The fat-like liposomes seal off the nutrients they surround, so liposomal vitamins don't require synthetic preservatives, further raising the bar.

More Accurate Dosing

With liposomes, you can feel certain you will receive the highest quality and most effective absorption of nutrients. Dosing becomes impressively efficient and accurate. There is no waste and no loss of efficacy. You can take a smaller amount, and your body will receive the entire dosage intended.

Added Building Blocks

The liposomes themselves are beneficial as well. They support healthy cell function. The phospholipids that make up liposomes can help maintain and repair cell membranes by replacing damaged phospholipids within your body's cell walls.

Common Vitamins Using Liposomes

You can find a range of vitamins and nutrients. They have proven to be as effective in delivering supplements as they are in ensuring that medications arrive in optimal condition where needed in the body.

Liposomes don't alter the effects of a particular nutrient. They simply ensure that the vitamin or other supplement can effectively provide the maximum benefits that it has to offer.

These are some popular liposomal vitamins.

Vitamin C

Ideally, your healthy diet will contain lots of vitamin C. Dark leafy greens, oranges, broccoli, and sweet potatoes are all good sources. Vitamin C supports your immune system as well as a healthy heart. When you're under stress or fighting an oncoming cold or other virus, your body will appreciate supplemental vitamin C.

Regular tablets can lose up to 50% of the vitamin C well before it reaches the cells that need it. Liposomal vitamin C  protects the nutrient until the liposomes deliver it directly to the cells. As with other liposomal vitamins, delivery is faster and much more efficient, and the nutrients are easier for your body to absorb.


The same is true of magnesium. Without enough magnesium in your system, your muscles can't relax properly. You may also suffer brain fog and difficulty sleeping.

However, if you've ever seen a magnesium pill, you might be inclined to try and live with constant muscle spasms. Magnesium supplements are extremely large. The daily recommended dose requires three pills. One pill for the full dose would be simply too big to swallow.

Liposomal magnesium is far more bioavailable because of the phospholipids in the liposomes. A lower dose is able to provide better supplementation. The same efficacy in a lesser amount is a significant advantage with this particular nutrient. The smaller pills are easier to take.


Curcumin, a natural compound found in the root of turmeric, has powerful anti-inflammatory and antioxidant properties. Without the protection of liposomes while passing through the digestive system, however, you will miss out on some of the curcumin benefits because natural compounds break down easily in the human body.

As with other popular supplements, the fat-like liposomes provide significant protection that allows more of the curcumin to reach and absorb into the cells of the body that need it.

Other Applications of Liposomal Vitamins and Supplements

Other individual vitamins, including B complex and D vitamins, vitamin K and vitamin E, are now available with liposomes. There are also some liposomal vitamin combinations on the market, designed to work together for maximum benefit. These often include fat-soluble vitamins such as A, D3, and E.

Liposomes are an excellent delivery vehicle for a wide range of supplements and nutraceuticals. Because of their unique protective and preservative qualities, they can enhance the bioavailability of supplements and ensure optimal quality and accuracy of every dose.

At Sovereignty, we use this understanding of liposomes to deliver the benefits of cannabinoids and other natural compounds in a form that your body can absorb more easily, quickly, and efficiently. The same advantages that make liposomal vitamins so superior to others also provide the means to make nature's best adaptogens and cannabinoids optimally effective. Visit us today to learn more about these amazing supplements and how they utilize liposomes.


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