Reishi Mushroom: Dos and Don’ts For Anyone Interested In Adaptogens
We cover reishi mushroom benefits and present up-to-date research. Be sure to check out the end for Sovereignty’s exclusive advice for dosing reishi.
Rhodiola Benefits: The Adaptogen To Drastically Change Your Mindset
For those of us with extreme stress, rhodiola can drastically change the way you think. We show you how rhodiola benefits your mental health and wellbeing
All About Astragalus: Digging into Herbal and Alternative Medicine
Astralagus is believed to strengthen the immune system and help the body defend itself from future illness. Find out more how this herb can help your body.