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    Optimal Melatonin Dose For Every Age (With Evidence-Based Ways to Prevent Drowsiness)

    anxiety, basics, dream, general wellness, health, melatonin, sleep, sleep aid, stress,

    A low dose of melatonin has the potential to relieve temporary sleeplessness. Reference this chart for age-appropriate dosage recommendations.

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    Warning

    Consult a medical doctor before taking this or any other nutritional supplement if you are pregnant, nursing have or suspect any medical condition, or are taking any medications. Store at room temperature in a cool and dry place. KEEP OUT OF REACH OF CHILDREN.*

    *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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