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The Essential Guide To Antioxidants: Natural Sources for Better Health

adaptogenic herbs, adaptogens, anti-aging, anti-inflammation, antioxidant, Ayurvedic medicine, education, free radicals, health, Natural antioxidants, Natural sources, oxidative stress,

Antioxidants are substances produced in the body or sourced from food and supplements. Learn about the health risks of antioxidant imbalance.

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Boosting Nitric Oxide Flow Improves These 7 Health Issues

adaptogenic herbs, adaptogens, anti-aging, anti-inflammation, Ayerveda, Ayurvedic medicine, basics, education, health, Nitric Oxide, plant medicine, S7, stress,

In the human body, nitric oxide (NO) is a cell-signaling molecule involved in blood flow. You may already know that the body depends on blood to o...

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Non-Profit MAPS Shapes the Future of Psychedelic Therapy

alternative medicine, basics, clinical trials, education, health, MAPS, medical potential of psychedelics, microdosing mushrooms, natural medicine, psilocybin research,

MAPS is a California-based non-profit leading the way for psychedelic therapy. Learn about research breakthroughs with MDMA, mushrooms, and more.

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Eleuthero Root: Essential Advice for Experimenting With Herbal Supplements

adaptogenic herbs, anxiety, Ayerveda, Ayurvedic medicine, education, eleuthero, eleuthero root, energy supplement, herbal supplement, siberian ginseng,

Modern science is catching on to the medicinal value of Eastern herbs, specifically with a Chinese plant called eleuthero (uh-lew-ther-ow).

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How to Get Your Water Right

education, general wellness, health,

In many indigenous communities in North America, the phrase “water is life” has political undertones, but stems from a basic truth of our species: we rely heavily on and we are comprised of water.

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