Does Holy Basil Promote Non-Toxic Living—Plus, What Are Adaptogens?
Holy basil supplements, which contain tulsi extracts, have the potential to relieve stress, regulate blood sugar, and more!
The Essential Guide To Antioxidants: Natural Sources for Better Health
Antioxidants are substances produced in the body or sourced from food and supplements. Learn about the health risks of antioxidant imbalance.
Boosting Nitric Oxide Flow Improves These 7 Health Issues
In the human body, nitric oxide (NO) is a cell-signaling molecule involved in blood flow. You may already know that the body depends on blood to o...
Siberian Ginseng Is the Herb To Take Advantage of Sooner Rather Than Later
Our bodies go through enormous changes in a matter of weeks, which is why now is a good time to assess your health.
All About Astragalus: Digging into Herbal and Alternative Medicine
Astralagus is believed to strengthen the immune system and help the body defend itself from future illness. Find out more how this herb can help your body.
Eleuthero Root: Essential Advice for Experimenting With Herbal Supplements
Modern science is catching on to the medicinal value of Eastern herbs, specifically with a Chinese plant called eleuthero (uh-lew-ther-ow).