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Does Holy Basil Promote Non-Toxic Living—Plus, What Are Adaptogens?

adaptogenic herbs, adaptogens, anxiety, Ayerveda, Ayurvedic medicine, basics, health, Holy Basil, metabolism, plant medicine, stress,

Holy basil supplements, which contain tulsi extracts, have the potential to relieve stress, regulate blood sugar, and more!

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Boosting Nitric Oxide Flow Improves These 7 Health Issues

adaptogenic herbs, adaptogens, anti-aging, anti-inflammation, Ayerveda, Ayurvedic medicine, basics, education, health, Nitric Oxide, plant medicine, S7, stress,

In the human body, nitric oxide (NO) is a cell-signaling molecule involved in blood flow. You may already know that the body depends on blood to o...

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All About Astragalus: Digging into Herbal and Alternative Medicine

alternative medicine, astragalus, Ayerveda, Ayurvedic medicine, CAM, herbal medicine, natural medicine, plant medicine, traditional Chinese medicine,

Astralagus is believed to strengthen the immune system and help the body defend itself from future illness. Find out more how this herb can help your body.

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Eleuthero Root: Essential Advice for Experimenting With Herbal Supplements

adaptogenic herbs, anxiety, Ayerveda, Ayurvedic medicine, education, eleuthero, eleuthero root, energy supplement, herbal supplement, siberian ginseng,

Modern science is catching on to the medicinal value of Eastern herbs, specifically with a Chinese plant called eleuthero (uh-lew-ther-ow).

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