May 2020
CBG (Cannabigerol) is the Future For Anyone Who Wants to Feel Good
With over 55 million people [1] using cannabis in the United [...]
Does Sunscreen Have a Dark Side?
Conventional wisdom suggests that the only way to enjoy direct [...]
How to Get Your Water Right
In many indigenous communities in North America, the phrase “water [...]
Living Into Genetic Testing Results
After 7 years in the quantification and biohacking world, I [...]
April 2020
Cultivating a deeper relationship to plants
A favorite phrase of ours is “I sleep with plants”. [...]
You may not need more focus
In co-working spaces and office buildings, men and women reaching [...]
The missing ingredient in a post-COVID-19 world
Melatonin is commonly associated with sleep, but evidence suggests that [...]
9 Ways to Boost Your Immunity with Sleep (especially right now)
Immune-boosting sleep is different than other forms of sleep. For example, if [...]
September 2019
Sovereignty of Botanicals Highlight: Ashwaganda
Ashwagangda, the revered Ayurvedic herb (from traditional Indian Medicine), [...]