Rhodiola Benefits: The Adaptogen To Drastically Change Your Mindset
For those of us with extreme stress, the benefits of rhodiola can drastically change the way you think. [...]
Reishi Mushroom: Dos and Don’ts For Anyone Interested In Adaptogens
Reishi mushroom is an oddball adaptogen that tends to confuse people. Although this mushroom is medicinal, it’s not [...]
How To Focus Better: This DIY Method Reboots Brain Juices
How to focus, how to avoid distraction, and how to do it without medication? Like computers, every now [...]
How to Fall Asleep: Herbal Remedies a Traditional Doctor Won’t Prescribe
Insomniacs aren’t the only ones struggling to figure out how to fall asleep. People with jet lag, anxiety, [...]
Green Tea Extract Tricks Your Body In The Most Satisfying Way
The benefits of green tea extract are suspicious. After all, when something is too good to be true, [...]
Cordyceps Is Triggering A Full-Blown Adaptogen Frenzy Around The Globe
In America, cordyceps is known as caterpillar fungus, an eerie name that alludes to the peculiarities of this [...]
Adaptogens List: If You’re New To Herbal Medicine, Here’s What We Recommend
Plants hold a wealth of medicinal potential, and ignoring this truth is silly. With so many adaptogens to [...]
Schisandra Berries Don’t Mesh with Stress For This Simple Reason
Eating schisandra berries is an ancient remedy for stress resistance. The adaptogenic ability of this Chinese fruit can [...]
Siberian Ginseng Is the Herb To Take Advantage of Sooner Rather Than Later
Siberian ginseng has a lot of nicknames. Whether you call it eleuthero, Russian ginseng, devil’s shrub, or touch-me-not, [...]
Alpha Pinene is the Terpene Some Scientists Don’t Want to Neglect
There’s more to the cannabis plant than meets the eye— or shall we say the nose? Alpha pinene [...]